Since going GF, we have either had no bread, or expensive inferior gluten free so-called ‘bread’ We eat gluten free tortillas, and gf muffins of course. Orange Oat Muffins from Naturally Sweet & Gluten Free are one of my faves. But sometimes you need toast, you know? Or a vegan grilled cheese sandwich! Just when […]
It’s taken me two years to get somewhat comfortable with gluten free baking… All my life, I had only used wheat flour for baking, and suddenly at age 65, I couldn’t any more. I didn’t realize how much I depended on gluten for success in baking until it was gone. I had to use all […]
Tags: gluten free baking, gluten free bread, gluten free cooking, gluten free vegan, gluten-free
Will we get sick if I don’t boil black beans for 20 minutes? I was wondering if you could shed some light on cooking dried black (turtle) beans? I have read up on your site about them, and they seem the same as the other beans I’ve cooked. But the ones I bought came with […]
Tags: black beans, cooking beans, how to cook black beans, phytohenagglutinin, toxins in beans, turtle beans
Connecting Beans & Gas, Low Thyroid & Soy Protein, Lose Weight, Belly Fat I love beans, but I hate the gas as does my household. I am cooking beans as I read your beans without gas report and found it extremely interesting. I will add some herbs to my beans as they cook and see […]
Tags: beans, belly fat, gas, hypothyroidism, lose weight, low thyroid, protein, soy, soy protein
5 Helpful Tips for Gassy Babies & Their Moms Anyone who has walked the floor at night with a gassy baby will agree to give up anything if it will stop the pain. Sleep deprived, jiggling an increasingly heavy baby, I racked my brain. What in the world had I eaten to cause this misery? […]
Tags: babies, breast feeding, breast milk, food allergies, food intolerance, gas, gassy babies, nursing
Are there ANY seasonings out there I can use or substitute in recipes? I have a lot of a lot of allergies. However, since my husband is a diabetic and needs to watch his weight I want to change to a vegetarian diet. The biggest problem I am encountering concern my allergies to HOT & […]
Tired on vegetarian diet: Detox, food allergies, vitamin deficiencies? Good carbs, Vit. B12, green leafy veg could help – 10 Ways to Boost Energy Hi I am trying a vegetarian diet again for the second time. The first time I was successful for a whole year. I don’t even remember how I relapsed and started eating […]
Mom worries tofu won’t have enough protein for toddler with food allergies My 20 month old daughter has food allergies – she is allergic to dairy, eggs, and all nuts. I am concerned that there are several key nutrients she may be either low on or not getting, among them protein. Her doctor recently suggested […]
Tags: allergens, dairy, egg, food allergies, healthy diet, kid friendly, kids, nutrition, nuts, protein, soy, Tofu, vegetarian advice
How to find protein on vegetarian diet with multiple food allergies. Seeds, whole grains, legumes etc. I just found out that I am allergic to milk, egg whites, sesame seeds, peanuts, hazel nuts and macadamia nuts. I also have a yeast and soy intolerance. So, what can I eat? I have found I like almond […]
Tags: allergy, food allergy, plant food, protein, vegetarian, vegetarian diet, vegetarian protein
Is becoming a vegetarian possible with nuts|soy allergies? Find good sources of protein in beans, lentils and whole grains I’m interested in becoming a vegetarian but I’m allergic to soy and nuts so I want to know if there are other sources of protein available – R. S. Savvy Vegetarian Advice: Beans, lentils and whole […]
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